Dream Your Cells

Close your eyes and take three deep breaths. With each exhale, feel yourself settling deeper into comfort and peace. Now imagine yourself standing in a vast, luminous space. Above you, below you, within you— 37 trillion cells, each one glowing with a soft, radiant light. See them now. Each cell is a tiny universe of intelligence and vitality. Your neurons sparkle like stars, firing with clarity and joy. Your heart cells pulse with a steady, loving rhythm. Your immune cells glow with protective strength and resilience. Your muscle cells radiate with capable power. Your skin cells shimmer with renewal and beauty. Your gut cells shine with wisdom and nourishment. All of them—every single cell—is listening to you right now. Imagine sending them a message with your breath: "You are worthy of honor. You are worthy of life. I celebrate you." Feel that message traveling through your body, lighting up every cell with recognition. Your cells respond. They brighten. They strengthen. They remember their purpose. You are not separate from your cells. You ARE your cells. 37 trillion cells, unified in one body, one consciousness, one life. And that life is precious. That life is sacred. That life is worth celebrating. Take one more deep breath, and feel the glow of your cellular wisdom. When you're ready, slowly open your eyes, carrying this light with you.